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FREE Self-Esteem Journal Prompts

Does it feel like your inner-critic has held the mic for way too long and you're really tired of their judgemental commentary?

Good! You deserve to know what it feels like to have a positive, kind relationship with yourself and heal past wounds. 

Wondering where the heck to start?! 

I've got you! 14 days. 14 prompts. 14 ways to get honest, dig deep, and grow.

They're on their way!

Check your inbox shortly.

You will also receive my newsletter, directly to your inbox! Don't like it? No problem. You can unsubscribe in a click!

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Based in Boulder, CO
303-925-1202
meredith@rootedwellnesscounseling.com

Serving all of Arizona + Colorado  through online therapy

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I do not offer crisis services- if this is a mental health emergency, please contact

the Colorado Crisis Line at: 844-493-8255

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Disclaimer: This website is intended for a general audience, for educational and informational purposes only. The content is not a substitute for individual treatment by a qualified medical professional. Visiting the website and viewing it's content does not create a therapist/ patient relationship between visitors and Meredith Waller MSW, LCSW or Rooted Wellness Counseling LLC.

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 © Rooted Wellness Counseling, LLC.

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