Offerings + Fees
Free Consultation
I complete a free, 15 minute consultation with anyone who is interested in working together. Choose a date/ time that works well for you, so we can discuss what you're looking for and how I can help!
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Therapy & Mental Health Nutrition Sessions
I know it is not easy to set aside time to focus on you and want you to know that I am fully dedicated to helping you achieve the healing and balance you deserve! While therapy does require commitment, time, and money- it is an investment in yourself and in positive change. My approach is not one-size-fits-all, it is tailored to each client with consideration of their specific strengths, experiences, and goals for personal development.
For therapy, I often meet with clients on a weekly basis and then transition to bi-weekly or monthly when they feel ready. This is something we will collaboratively discuss and work towards. Mental Health Nutrition services are offered via short-term support (1-3 sessions) and alongside ongoing therapeutic support. All sessions are held on a secure video platform, which you can read more about here.
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Initial Consultation (15 minutes): Free
Therapy Sessions (53 minutes): $165
Mental Health Nutrition Sessions (53 minutes): $165
(I offer several reduced fee slots, please inquire about availability if you are interested)
Good Faith Estimate
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises